The Soules Winter Games are HERE!
February 12th, 2022!
10am – Bench Press (Max Reps – Mens weight = 115lbs, Women’s weight = 65lbs)
10:15am – Squat (Max Reps – Mens weight = 165lbs, Women’s weight = 95lbs)
10:30am – Trap Bar Deadlift (Max Reps – Mens weight = 185lbs, women’s weight = 135lbs)
10:45am – Box Jumps (Most in 3 Minutes)
11am – Burpees (Most in 3 Minutes)
11:15am – Farmers Carry (to failure – Mens weight = 65lbs, Women’s weight = 45lbs)
11:30am – Furthest Broad Jump
12pm – Fastest Spin Mile
12pm – Assault Bike (Fastest to 50 calories)
12pm – Rower (Fastest to 500m)
12pm – Treadmill (Fastest .25 mile)
12:30pm – Dead Hang (Longest)
12:45pm – Longest Hand-stand
1pm – Longest Wall-Sit
1:15pm – Longest Weighted Low Plank (Men = 25lb plate, Women = 10lb plate)
1:30pmSimon Says (To The Death! Who will be the Finisher!)
2pm KIDS EVENT! Kids indoor obstacle course with speed, agility, balance, strength, and more fun for kids of all ages!