Coming Up!


Wednesdays @ 5pm at the Lee Athletic Field
Saturdays @ 9am at the Lee Athletic Field

The last 6 Week Session of our Outdoor Series begins Wednesday, September 22nd!

Price for Members: $50 – Click here to sign up!
Price for Non-Members: $100 – Click here to sign up!
Drop-Ins also welcome for $10


We’ve had Body Transformation Challenges before, helping to guide you to whatever goal you may have, but now we have an all new, and specific… WEIGHT LOSS CHALLENGE!

This will be a 90 day challenge, our longest to date! Plenty of time for you to set a good foundation and start your weight loss journey.

What will you get?

  • A weekly class, check-in and weigh-in every Saturday morning
  • Full Body Assessment
  • Food Journal
  • 5 Custom Workouts Per Week
  • Accountability and Support

and a CASH PRIZE!!

This will begin September 25th at 8:30am!

3 month series – Members $199, Non-Members $299

Members Click Here to Sign Up!

Non-Members Click Here to Sign Up!

Lifting 101 Returns!

We’ve had Body Transformation Challen

Our Lifting 101 series is also returning soon! This summer’s first ever Lifting 101 series was a lot of fun and a big success. We taught the foundations of safe weightlifting, and it was so much fun to watch people coming in here every week and seeing the progress they made!

This begins with a Foundations Workshop to go over the basics of safe Squatting, Bench Pressing, and Deadlifting. You will then get a 3x/week custom workout program tailored to building your strength in these lifts!

The new series will begin October 3rd.

6 week series – $150

Click Here to Sign-Up!