Monday-Friday 6:00AM – 8:30PM / Saturday and
Sunday 8:00AM – 1:00PM / Personal Training/ Traveling Training - By Appointment
Well we're much more than that! Soules Sports and Fitness, Inc. is an innovative, heart-pumping combo of several disciplines.
This includes personal training, traveling training, group classes and a "functional" gym approach. Our classes range from Cardio Kickboxing, Indoor Cycling, Senior Strength + Stretch = Balance, to TRX Suspension training and more. Modifications to increase or decrease intensity are always given.
With classes offered every day at all hours of the day. This space has something for everyone, whether you're looking for personal training or you're looking to be part of a fun group class, Or you just want to do some cardio or use some weights. The difference at Soules Sports and Fitness is that every time you visit us, You will "always" have guidance from a certified fitness professional.